| Member Since: Jun 11, 2011 Gender: Male Goal Type: NCAA Champ Running Accomplishments: ninth member of the PV freshman 5!
best 800 - 1:59
best mile - 4:26
best 2mile - 9:45
best 3mile - 15:26
best 5k - 16:06
2011:
region 9 JV champ
pine view cross country varsity
2012:
3rd team all state xc Utah 3a
9th place at state in the 1600, 4:28
2013:
2nd place at state xc by 5 seconds. Team place 3rd.
first team all state xc Utah 3a
Short-Term Running Goals: short term running goals:
I just finished my LDS mission, so this summer I am getting back into running shape. Run in the morning, swim and light strength lift in the afternoon.
Red-shirt at USU this fall and get ready to compete in the spring.
Long-Term Running Goals: long term:
Make it on the USU A-team Personal: I just returned from a LDS mission. I served in the Bakersfield CA area.
Now, I'm a student at USU, running there and majoring in Bio-engineering.
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Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | Nike Pegasus 30 Lifetime Miles: | 108.50 |
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| | barely had time to run but had time to get dropped off at the region course so i ran that then to my grandmas house right before priesthood session. it was good to run that course again. good job coach and everyone else at the marathon! | Add Comment |
| | refer to tomorow | Add Comment |
| | i forgot so i looked at joshes blog and it said 5 so i guess its 5 | Add Comment |
| Race: |
snow canyon 2011 (2.95 Miles) 00:17:10, Place overall: 23, Place in age division: 4 | | this race was my fastest! probably because of all the cement and stuff. i started out pretty quick and slowly got a little slower durring the race. that motivation of being in the front wasent with me because of all thoes stinkin varsity runners but they werent the only ones in front of me, a few jv guys were to and thats not good. im really going to have to race harder next week if im even going to have a chance at winning region. very impresed with reeds race too, he was 15 seconds behind me and 3rd on the team | Add Comment |
| | did almost all of the warm up then we had to go inside because of the lighning. but then we ran 3 and it felt really good! i dont need to wear a ancle brace anymore and my almost shin splints looks like they wont be shin splints anytime soon. prospects for region.....good! | Add Comment |
| | ice cream run!! it was a fast run there because nobody wanted to wait in line forever. it was a slow run back needless to say | Add Comment |
| | woke up at 6 and rode my bike down to the region course with reed burr. it was pretty dang fun, but rideing my bike got kinda hard. it was a good 3 hrs of physical activity thoug but now im tired. | Add Comment |
| | had dto leave the great meating early for the orthodontist. the party was great though and ran about the miles that night. super excited for region | Add Comment |
| Race: |
2011 region larkspur park (3.14 Miles) 00:17:56, Place overall: 1, Place in age division: 1 | | i won!! i knew i had to risk a very quick start or else i wouldent win and it seeed to work out. its so weird! me and colton got the excact same time! 17:56 dang haha! im way happy with my race, i gave it 100%. now im just waiting on the jv medals haha | Comments(3) |
| | and the scarryest run award goes too.......neon spider!! im totally freaked out by spiders! im deathly afraid of them and after what devon said about shining a flashlight in there....im not looking forward to going back! it was cool to run with varsity again though, i wonder if i'll be doing what they do durring winter training or track, i want to. still way sore from yesterday. | Add Comment |
| | funnest, funnyest and best feeling run in a long long time! it was fun running with varsity and scareing the pants off of everyone that did neon spider. darn mat had his flashlight though....grrr but i did get jason to swear hehehe | Comments(1) |
| | went to do old man hills. i felt like for my first actual varsity workout i did just fine. i was ahead of colton just as many times i was behind so that was a good thing. stayed with devo and coach and tyson till the finish | Add Comment |
| | did warm up and indian run with varsity. it was tough but i felt like i kept up just fine. it was pretty fun actually | Add Comment |
| | nice 3 miler. wore lots of sweats. first 9 miler ever! nonstop the whole time and it was a quick pace too. finished about 20 seconds behind the pack.
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