| Member Since: Jun 11, 2011 Gender: Male Goal Type: NCAA Champ Running Accomplishments: ninth member of the PV freshman 5!
best 800 - 1:59
best mile - 4:26
best 2mile - 9:45
best 3mile - 15:26
best 5k - 16:06
2011:
region 9 JV champ
pine view cross country varsity
2012:
3rd team all state xc Utah 3a
9th place at state in the 1600, 4:28
2013:
2nd place at state xc by 5 seconds. Team place 3rd.
first team all state xc Utah 3a
Short-Term Running Goals: short term running goals:
I just finished my LDS mission, so this summer I am getting back into running shape. Run in the morning, swim and light strength lift in the afternoon.
Red-shirt at USU this fall and get ready to compete in the spring.
Long-Term Running Goals: long term:
Make it on the USU A-team Personal: I just returned from a LDS mission. I served in the Bakersfield CA area.
Now, I'm a student at USU, running there and majoring in Bio-engineering.
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| Miles: | This week: | 0.00 |
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Year: | 0.00 | | Nike Pegasus 30 Lifetime Miles: | 108.50 |
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| | todays run was absolutely horrible!!!!!!!!!!! i had to stop.....i NEVER have to stop! haha i dident drink like any water at all that day and i ran in the middle of the day but im sure that had nothing to do with it..............haha | | Add Comment |
| | pretty good run, first half was worse than second half but im still keeping up with the pace. i drank water before i ran this time | | Add Comment |
| | woke up early to finish by 7. nice run i kept up the pace. second half was stronger than the first and all that good stuff | | Add Comment |
| | early again. the run felt really good, nice weather and a slight breeze. first 5 of the summer and it felt great | | Add Comment |
| | awesome run on the grass!!!!! i felt great, could have had something to do with me eating before my run for the first time? | | Comments(1) |
| | the long hill sucked | | Add Comment |
| | seriously had no time, went hikeing in the mountains | | Add Comment |
| | pretty good run, what more can i say? | | Comments(1) |
| | pretty good run, but it was hard starting up. i woke up late and pretty much ran right after i woke up. dident really eat or drink anything. | | Add Comment |
| | i ate today, that seemed to help alot. something i have descovered whyle running: it helps me run faster/longer if i just imagine myself in a big race, i dunno why but it does. life lesson.....none
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gotta love the grass runs. life lesson: ride bike save gas
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| | pretty great run! seemed like a nice pace and it was good to see Trevor again. life lesson: pay attention to the life lessons!
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the run felt great! i wasent as tired as i thought i would be, espesially after the hill. Ive got down the habit of eating before i run and it definantly helps
life lesson: dont forget to put gas in your jet ski
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really fast pace! felt great life lesson: none AGAIN haha
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