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May 16, 2024

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Member Since:

Jun 11, 2011

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

ninth member of the PV freshman 5!

best 800 - 1:59

best mile - 4:26

best 2mile - 9:45

best 3mile - 15:26

best 5k - 16:06

2011:

region 9 JV champ

pine view cross country varsity 

2012:

3rd team all state xc Utah 3a

9th place at state in the 1600, 4:28

2013:

2nd place at state xc by 5 seconds. Team place 3rd.

first team all state xc Utah 3a

 

 

 

 

 

 

Short-Term Running Goals:

short term running goals:

I just finished my LDS mission, so this summer I am getting back into running shape. Run in the morning, swim and light strength lift in the afternoon.

Red-shirt at USU this fall and get ready to compete in the spring.

 

Long-Term Running Goals:

long term:

Make it on the USU A-team

Personal:

I just returned from a LDS mission. I served in the Bakersfield CA area. 

Now, I'm a student at USU, running there and majoring in Bio-engineering. 

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Pegasus 30 Lifetime Miles: 108.50
Fri, Jan 11, 2013
Total Distance
4.00

kosmin test distance 1316.5

killer test!

the test said i'd get about 4:47 on a 1500. i ran a 4:46 on a whole 16 though earlyer so idk maby im in less shape than then. 

Infernoz Miles: 4.00
Comments
From Holt on Sun, Jan 13, 2013 at 21:10:39 from 67.2.252.43

You guys didn't add up your mileage right. You went at least 1400 (31/2 laps). If you guys are too dumb to add up the mileage than I refuse to work with you!

From Michael Finch on Sun, Jan 13, 2013 at 21:19:46 from 75.169.211.149

coach, ease up. why are you so angry. you know all of us are in algebra B so how do expect us to know how far we ran?

From By-run on Sun, Jan 13, 2013 at 21:20:40 from 208.66.33.215

Coach, sorry...but i don't quite know what you mean by 32/2 laps! Do you mean 32 halves? Cuz i guarantee i didn't run 16 laps....

No but really my distance should have been around 1450 ish! Paul you funny boy! 1316 my phat butt!

From Holt on Mon, Jan 14, 2013 at 07:58:54 from 204.113.55.41

no i will not calm down!

3 1/2 laps... 3.5 laps... 1400 meters... what is so hard about all of this!

From By-run on Mon, Jan 14, 2013 at 20:00:46 from 208.66.33.215

Ohhhhh 3.5! Sorry i thought you meant 32\2 that explains alot... actual distance: 1451

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