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Member Since:

Jun 11, 2011

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

ninth member of the PV freshman 5!

best 800 - 1:59

best mile - 4:26

best 2mile - 9:45

best 3mile - 15:26

best 5k - 16:06

2011:

region 9 JV champ

pine view cross country varsity 

2012:

3rd team all state xc Utah 3a

9th place at state in the 1600, 4:28

2013:

2nd place at state xc by 5 seconds. Team place 3rd.

first team all state xc Utah 3a

 

 

 

 

 

 

Short-Term Running Goals:

short term running goals:

I just finished my LDS mission, so this summer I am getting back into running shape. Run in the morning, swim and light strength lift in the afternoon.

Red-shirt at USU this fall and get ready to compete in the spring.

 

Long-Term Running Goals:

long term:

Make it on the USU A-team

Personal:

I just returned from a LDS mission. I served in the Bakersfield CA area. 

Now, I'm a student at USU, running there and majoring in Bio-engineering. 

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Pegasus 30 Lifetime Miles: 108.50
Totals
Total Distance
17.50
Asics Gel Lyte 33 3's Miles: 17.50
Mon, Feb 24, 2014
Total Distance
7.00

After the race saturday I went and bought new trainers. The ASICS GEL LYTE 33 3's! I have the twos and loved them and these ones look like they'll be an even better fit.

am: easy three with some core work after

pm: easy four, striders and 110 hurdles and high jump for the track team beginning decathlon. I ran a 22.88... no big deal. and I jumped like 4:6. again, Im caucasian, but dang I jump so high you'd think I was a Jamacian.

Lifting after... I make the girls drool because my body so fine...

Asics Gel Lyte 33 3's Miles: 7.00
Comments(1)
Tue, Feb 25, 2014
Total Distance
0.00

am: 3 easy, yoga after. I'm boss at chateronga dondasata.  But I still don't log out of my blog and am a nube!

Comments(1)
Sat, Mar 01, 2014
Total Distance
10.50

I woke up with a text from an old PVXC'er Chandice asking for help from other current and past PVXC'ers for the lake to lake relay so long story short Abel and I said we would run the 8th and 10th (last) leg. the 8th was 3.5 miles and we did a kind of ATish tempo with a 5:50 average up the Dam road hill. The 10th leg was 7 miles long and we kinda just did a nice quick pace but we didnt want to go to hard. a 6:20 average was perfect to not get our breathing hard at all or heartrate up too high. Nice runs overall.

Asics Gel Lyte 33 3's Miles: 10.50
Add Comment
Totals
Total Distance
17.50
Asics Gel Lyte 33 3's Miles: 17.50
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